So, I've been saying for years that I should start meditating, but I'd never quite gotten around to it... well, on the way to the hospital today listened to the Diane Rehm show, which was all about the benefits of meditation. I'm taking it as a sign, especially now that we're living in such a wonderfully calm, relaxing house. So while I'm here at the hospital, I'm going to be researching meditation techniques etc. online - feel free to send me suggestions.