I created a whole secret identity to blow off steam, but without some sort of responses it's like shouting into the ether. It's instructive now to go back and read about some of the things I was venting about, or whining about - some of which I'm still venting about to this day, amusingly. Or not amusingly, actually. But there's no great sense of release; no advisory responses, no commiseration - none of the human responses that help you when you're in an emotional crisis.
I used to not know who I was. For many years now, I've not had that problem - granted, I still don't really know what I want to do when I grow up, but I didn't feel centerless. I don't know if it's the depression that's grown over the structure that is "me" like kudzu, obscuring the lines and leaving only a shapeless mass that *might* be a person - or the stress - or, what the nasty voices in my head say: there was never anything there to begin with. While I know that's not true, dealing with it takes away precious (and scarce) emotional and mental energy that I desperately need for the REAL things that are going on.
I know that suicide isn't the answer. I couldn't do that to my children. Sometimes I think it'd be a blessing to my husband - he wouldn't be a single dad for long. But the emotional damage I'd probably do in bowing out like that would probably be pretty horrific. The part of me that knows he loves me doesn't want to do that to him. The part of me that knows he's tired of dealing with me wonders if he made a list of pros & cons at the moment, what he'd decide.
1 comment:
Sometimes just writing about things, getting it on paper, is release in itself. I have several journals filled to the brim with crappy self-defeatist poetry. It helps just to write it.
The trick is to not psych yourself out. Take the small victories when you can, one day at a time and all that bullshit.
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